Yuzu Shiso Tofu Yaki Onigiri is a delightful Japanese dish that combines the zesty essence of yuzu with the refreshing aroma of shiso leaves, creating a vibrant flavor profile. Originating from Japan, onigiri is a beloved snack made of rice shaped into triangles or balls and often grilled for a crispy exterior. In this recipe, the addition of tofu makes it a protein-rich option, while maintaining its light and healthy appeal. The unique blend of yuzu, a citrus fruit, and shiso, a herb similar to mint, offers a refreshing taste that is both tangy and aromatic. This dish is adored for its balance of flavors, texture, and nutritious ingredients, making it a popular choice for both lunchboxes and picnics.
Yuzu Shiso Tofu Yaki Onigiri
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- rice – 2 Cups
- Tofu – 200 Grams
- Shiso Leaves – 10 Piece
- Yuzu Juice – 3 Tbsp
- Soy Sauce – 2 Tbsp
- Sesame Oil – 1 Tbsp
- Salt – 1 Tsp
- Sesame Seeds – 2 Tbsp
- Nori Sheets – 2 Piece
Nutrition
Per Serving
350 Kcal
Calories
8 Grams
Total Fat
1 Grams
Saturated Fat
600 Mg
Sodium
60 Grams
Total Carbohydrate
4 Grams
Dietary Fiber
12 Grams
Protein
Directions
Step 1
Cook the rice according to package instructions and let it cool slightly.
Step 2
Drain the tofu and crumble it into small pieces.
Step 3
In a pan, heat sesame oil over medium heat. Add crumbled tofu and cook until golden.
Step 4
Add soy sauce, yuzu juice, and salt to the tofu. Stir well.
Step 5
Cook for another 2 minutes.
Step 6
Mix cooked rice with sesame seeds. Take a handful and form into a ball.
Step 7
Make a dent in the center, add tofu mixture, and cover with more rice.
Step 8
Shape into a triangle and wrap with a strip of nori.
Step 9
Grill the onigiri on both sides until crispy and serve with shiso leaves.
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