Yuzu Shiso Tofu Soba Salad is a refreshing and vibrant Japanese dish perfect for warm days. Featuring the unique citrusy flavor of yuzu and the aromatic notes of shiso leaves, this salad combines the nutty taste of soba noodles with the silky texture of tofu. It’s a harmonious blend of flavors and textures, balanced with a light soy dressing that ties everything together beautifully. Loved for its simplicity and lightness, this salad is a delightful way to enjoy a healthy, plant-based meal. It’s not only nutritious but also visually appealing, making it a popular choice for those seeking a taste of Japanese cuisine.
Yuzu Shiso Tofu Soba Salad
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Soba – 200 Grams
- Tofu – 300 Grams
- Yuzu Juice – 3 Tbsp
- Shiso Leaves – 10 Piece
- Soy Sauce – 2 Tbsp
- Sesame Oil – 1 Tbsp
- Green Onion – 2 Piece
- Sesame Seeds – 1 Tbsp
- Cucumber – 1 Piece
- Ginger – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
450 Mg
Sodium
45 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein
20 Mg
Vitamin C
Directions
Step 1
Cook soba noodles according to package instructions. Rinse under cold water and drain.
Step 2
Press tofu to remove excess water, then cut into cubes.
Step 3
Thinly slice cucumber and green onion. Shred shiso leaves.
Step 4
In a bowl, mix yuzu juice, soy sauce, sesame oil, and grated ginger to create the dressing.
Step 5
Combine soba, tofu, cucumber, and shiso in a large bowl.
Step 6
Pour over the dressing and toss gently.
Step 7
Garnish with sesame seeds and extra shiso leaves before serving.
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