Yuzu Shiso Tofu Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Japanese Recipes

Yuzu Shiso Tofu Salad is a refreshing Japanese dish that combines the citrusy tang of yuzu with the herbal notes of shiso, making it a vibrant and flavorful treat. This salad features tender cubes of tofu, fluffy white rice, and a variety of fresh vegetables, creating a delightful mixture of textures and tastes. The dressing, made with soy sauce, yuzu juice, and sesame oil, enhances the dish with its savory and slightly nutty flavor. Loved for its simplicity and health benefits, this salad is perfect for a light lunch or dinner. It’s not only delicious but also visually appealing, making it a favorite among those who enjoy healthy, Japanese-inspired cuisine.

Ingredients

Serving Size:

Tofu – 300 Grams
rice – 2 Cups
Yuzu Juice – 3 Tbsp
Shiso Leaves – 10 Piece
Soy Sauce – 2 Tbsp
Sesame Oil – 1 Tbsp
Carrot – 1 Piece
Cucumber – 1 Piece
Sesame Seeds – 1 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

450 Mg

Sodium

45 Grams

Total Carbohydrate

5 Grams

Dietary Fiber

15 Grams

Protein

10 Mg

Vitamin C

100 Mg

Calcium

2 Mg

Iron

Directions

Step 1

Cook the rice according to the package instructions and let it cool.

Step 2

Cut the tofu into small cubes and set aside.

Step 3

Peel and julienne the carrot and cucumber.

Step 4

In a bowl, mix yuzu juice, soy sauce, and sesame oil to make the dressing.

Step 5

Toss the tofu cubes with half of the dressing and let them marinate for 10 minutes.

Step 6

Combine the rice, marinated tofu, carrot, and cucumber in a large bowl.

Step 7

Chop the shiso leaves and add them to the salad.

Step 8

Drizzle with the remaining dressing and toss gently.

Step 9

Sprinkle with sesame seeds before serving.

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Yuzu Shiso Tofu Salad

Categories :

Ingredients

Nutrition