Yuzu Shiso Tofu Ochazuke with Ume Furikake

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Japanese Recipes

Yuzu Shiso Tofu Ochazuke with Ume Furikake is a delightful fusion of traditional Japanese flavors. Ochazuke, a comforting dish, combines steamed rice with green tea and flavorful toppings. In this recipe, soft tofu infused with the citrusy aroma of yuzu and the refreshing taste of shiso leaves takes center stage. Ume furikake, a savory and tangy seasoning made with dried plums, adds a unique depth to the dish. Loved for its simplicity and heartwarming qualities, this dish offers a perfect balance of savory, tangy, and umami notes. It’s a quick and nourishing meal, perfect for any time of the day, bringing the authentic taste of Japan to your table.

Ingredients

Serving Size:

rice – 2 Cups
Green Tea – 4 Cups
Tofu – 400 Grams
Yuzu – 1 Piece
Shiso – 10 Piece
Ume Furikake – 2 Tbsp
Soy Sauce – 2 Tbsp
Sesame Oil – 1 Tbsp
Salt – 1 Tsp
Sesame Seeds – 1 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

2 Grams

Saturated Fat

550 Mg

Sodium

42 Grams

Carbohydrates

3 Grams

Dietary Fiber

15 Grams

Protein

Directions

Step 1

Rinse the rice under cold water until clear, then cook it according to the package instructions.

Step 2

Prepare the green tea by steeping tea leaves in hot water, then strain and set aside.

Step 3

Cut the tofu into cubes, marinate with soy sauce, sesame oil, and salt for 15 minutes.

Step 4

Heat a non-stick pan and lightly fry the marinated tofu until golden brown on all sides.

Step 5

Juice the yuzu and finely chop the shiso leaves. Mix them with the fried tofu.

Step 6

To serve, place a portion of rice in a bowl, top with tofu mixture, pour over green tea, and sprinkle with ume furikake and sesame seeds.

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Yuzu Shiso Tofu Ochazuke with Ume Furikake

Categories :

Ingredients

Nutrition