Yuzu Shiso Tofu Kabocha Soba Stir-fry is a delightful fusion of Japanese flavors that brings together the nutty taste of soba noodles with the sweetness of kabocha squash and the unique citrusy tang of yuzu. The addition of shiso leaves adds a refreshing herbal note, while tofu provides a satisfying source of protein. This dish is a harmonious blend of textures and flavors, offering a balance between savory, sweet, and tangy elements. It’s a favorite among those who appreciate the complexity of Japanese cuisine and is perfect for a wholesome meal that’s both nutritious and comforting. Enjoy this stir-fry for its vibrant colors and the way it showcases the versatility of traditional Japanese ingredients.
Yuzu Shiso Tofu Kabocha Soba Stir-fry
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Soba Noodles – 200 Grams
- Tofu – 300 Grams
- Kabocha – 1 Piece
- Yuzu Juice – 3 Tbsp
- Shiso Leaves – 10 Piece
- Soy Sauce – 4 Tbsp
- Ginger – 1 Tbsp
- Garlic – 2 Cloves
- Onion – 1 Piece
- Sesame Oil – 2 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
50 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein
Directions
Step 1
Cook soba noodles according to package instructions. Drain and set aside.
Step 2
Cut tofu into cubes and kabocha into thin slices.
Step 3
Heat sesame oil in a pan over medium heat. Add onion, garlic, and ginger, sauté until fragrant.
Step 4
Add tofu and kabocha to the pan.
Step 5
Cook until kabocha is tender and tofu is golden brown.
Step 6
Stir in soba noodles, soy sauce, and yuzu juice. Toss well to combine.
Step 7
Garnish with shiso leaves before serving. Enjoy warm.
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