Yuzu Shiso Tofu Goma Ae Salad

0 out of 5 stars (based on 0 reviews)

Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Japanese Recipes

Yuzu Shiso Tofu Goma Ae Salad is a delightful Japanese dish that combines the fresh and fragrant flavors of yuzu and shiso with the creamy texture of tofu. This salad is a harmonious blend of traditional Japanese ingredients, offering a vibrant taste experience that is both refreshing and satisfying. The goma ae dressing, made from toasted sesame seeds, adds a nutty richness that complements the citrusy yuzu and aromatic shiso leaves. Loved for its unique flavor profile and nutritional benefits, this salad is a popular choice among those seeking a healthy and exquisite culinary experience. Perfect as a light main course or a side dish, it captures the essence of Japanese cuisine in every bite.

Ingredients

Serving Size:

Tofu – 400 Grams
Yuzu Juice – 3 Tbsp
Shiso Leaves – 8 Piece
Soy Sauce – 2 Tbsp
Sesame Seeds – 4 Tbsp
Sugar – 1 Tbsp
Spinach – 200 Grams
Sesame Oil – 1 Tsp
Garlic – 1 Clove
Salt – 1 Pinch

Nutrition

Per Serving

220 Kcal

Calories

14 Grams

Total Fat

2 Grams

Saturated Fat

420 Mg

Sodium

15 Grams

Total Carbohydrate

4 Grams

Dietary Fiber

12 Grams

Protein

Directions

Step 1

Press the tofu to remove excess water. Cut into bite-sized cubes.

Step 2

Toast the sesame seeds in a pan until golden. Grind them into a coarse powder.

Step 3

In a bowl, mix yuzu juice, soy sauce, sesame oil, sugar, and minced garlic to make the dressing.

Step 4

Blanch spinach in boiling water for 1 minute. Drain and cool under cold water. Squeeze out excess water.

Step 5

Combine tofu, spinach, and shiso leaves in a large bowl. Add the dressing and mix gently.

Step 6

Sprinkle ground sesame seeds and a pinch of salt over the salad before serving.

Reviews

There are no reviews yet. Be the first one to write one.

Yuzu Shiso Tofu Goma Ae Salad

Categories :

Ingredients

Nutrition