Yuzu Shiso Tofu Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Japanese Recipes

The Yuzu Shiso Tofu Chirashi Bowl is a delightful Japanese-inspired dish that combines the refreshing flavors of yuzu and shiso with the smooth, protein-rich texture of tofu. Originating from traditional chirashi sushi bowls, this version is a vibrant mix of marinated tofu, seasoned rice, and a variety of fresh, colorful vegetables like cucumbers, radishes, and carrots. The addition of shiso leaves adds a unique, minty basil-like flavor that complements the citrusy yuzu beautifully. This dish is a favorite not only for its striking presentation and harmonious blend of tastes but also for its health benefits, being light yet satisfying. Perfect for a nourishing lunch or dinner, it offers a taste of Japan in every bite.

Ingredients

Serving Size:

Tofu – 400 Grams
rice – 2 Cups
Yuzu Juice – 3 Tbsp
Shiso Leaves – 10 Piece
Cucumber – 1 Piece
Radish – 5 Piece
Carrot – 1 Piece
Soy Sauce – 2 Tbsp
Sesame Oil – 1 Tbsp
Sugar – 1 Tsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

2 Grams

Saturated Fat

700 Mg

Sodium

4 Grams

Dietary Fiber

5 Grams

Sugars

15 Grams

Protein

Directions

Step 1

Cook the rice according to package instructions and set aside to cool.

Step 2

Cut the tofu into cubes and marinate in a mixture of yuzu juice, soy sauce, and sugar for 15 minutes.

Step 3

Slice the cucumber, radishes, and carrot thinly.

Step 4

Chop shiso leaves finely.

Step 5

Heat sesame oil in a pan and lightly fry the marinated tofu until golden brown.

Step 6

In a bowl, layer the rice, followed by tofu, and arrange the vegetables on top.

Step 7

Garnish with shiso leaves and drizzle extra yuzu juice before serving.

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Yuzu Shiso Tofu Bowl

Categories :

Ingredients

Nutrition