Vegetable Uttapam is a traditional South Indian savory pancake made with a fermented rice and lentil batter, topped with fresh vegetables. It is soft, fluffy, and lightly crisp on the edges. Perfect for breakfast or a light meal, it pairs wonderfully with coconut chutney and sambar, providing a nutritious and wholesome dish full of flavors and textures.
Vegetable Uttapam
0 out of 5 stars (based on 0 reviews)
Cook Time
1 hour 30 mins
Chef's Pick
Fresh Every Time
Serving
2 Persons
Categories :
Ingredients
Nutrition
Per Serving
250 Kcal
Calories
40 Mg
Magnesium
0.2 Mg
Riboflavin
5 Mcg
Selenium
Directions
Step 1
Soak rice and lentils separately in water for 4-6 hours. Drain and grind into a smooth batter using minimal water. Combine both and add salt.
Step 2
Cover and ferment the batter overnight or for 8-10 hours until it rises and becomes airy.
Step 3
Chop onion, tomato, carrot, and capsicum into small pieces. Keep aside.
Step 4
Heat a non-stick pan and pour a ladle of batter, spreading gently into a thick pancake. Sprinkle chopped vegetables evenly on top.
Step 5
Drizzle oil around edges and cook on medium flame until the base turns golden brown. Flip carefully and cook for another 2-3 minutes.
Step 6
Serve hot with coconut chutney.
Step 7
Optionally, serve with sambar for a complete meal.
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