Umami Shiso Tofu Onigirazu is a delightful fusion of traditional Japanese and modern culinary techniques, perfect for a quick lunch or a picnic treat. This dish showcases the unique flavors of shiso, a Japanese herb with a minty, basil-like taste, combined with the rich umami of marinated tofu. The onigirazu, a sushi sandwich, is wrapped in nori and filled with sushi rice, offering a satisfying balance of textures and flavors. People love it for its convenience, refreshing taste, and the health benefits of plant-based ingredients. It’s a great way to explore Japanese cuisine while enjoying a dish that’s both delicious and nutritious.
Umami Shiso Tofu Onigirazu
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
1.5 Grams
Saturated Fat
750 Mg
Sodium
45 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
4 Grams
Sugars
15 Grams
Protein
Directions
Step 1
Cook the rice according to package instructions. Once cooked, mix with vinegar, sugar, and salt. Let it cool.
Step 2
Slice the tofu into slabs and marinate in soy sauce and sesame oil for 15 minutes.
Step 3
Heat a pan over medium heat and grill the marinated tofu until golden brown. Set aside.
Step 4
Lay a piece of nori on a flat surface. Place a layer of rice in the center.
Step 5
Place a shiso leaf over the rice.
Step 6
Add grilled tofu and cucumber slices.
Step 7
Top with another layer of rice, fold the nori over the filling, and shape into a square.
Step 8
Repeat with remaining ingredients, slice in half, and serve immediately.
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