Teriyaki Shiso Tofu Skewers offer a delightful fusion of Japanese flavors with a modern twist. This dish combines the savory and slightly sweet flavor of teriyaki sauce with the unique, aromatic taste of shiso leaves, creating a refreshing contrast. Tofu, a staple in Japanese cuisine, acts as a perfect canvas, absorbing these flavors while maintaining its soft texture. Grilled to perfection, these skewers provide a delightful crunch from the exterior while maintaining a tender interior. Ideal for a summer BBQ or a light dinner, this dish is loved for its simplicity, rich taste, and versatility. It’s a vegetarian favorite that showcases the elegance of Japanese culinary tradition, offering a healthy and flavorful option that can be enjoyed by all.
Teriyaki Shiso Tofu Skewers
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Tofu – 400 Grams
- Shiso – 8 Piece
- Soy Sauce – 0.5 Cups
- Mirin – 0.25 Cups
- Sugar – 2 Tbsp
- Garlic – 2 Cloves
- Ginger – 1 Tsp
- Sesame Oil – 1 Tbsp
- Sesame Seeds – 1 Tbsp
- Green Onion – 2 Piece
Nutrition
Per Serving
350 Kcal
Calories
20 Grams
Protein
15 Grams
Total Fat
2 Grams
Saturated Fat
30 Grams
Carbohydrates
4 Grams
Dietary Fiber
900 Mg
Sodium
10 Mg
Vitamin C
Directions
Step 1
Press the tofu to remove excess moisture, then cut it into 1-inch cubes.
Step 2
In a bowl, mix soy sauce, mirin, sugar, minced garlic, grated ginger, and sesame oil to create the marinade.
Step 3
Place tofu cubes in the marinade and let them sit for at least 20 minutes, turning occasionally.
Step 4
Thread the marinated tofu, shiso leaves, and sliced green onions onto skewers alternately.
Step 5
Preheat a grill or a grill pan over medium heat and lightly oil the grates.
Step 6
Grill the skewers for about 10-12 minutes, turning occasionally, until the tofu is golden and slightly charred. Sprinkle with sesame seeds before serving.
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