Spicy Black Bean Soup is a hearty, comforting dish packed with rich flavor and satisfying texture. This recipe combines beans, vegetables, and aromatic spices to create a warm meal that is both nourishing and filling. The slow simmer allows the ingredients to blend beautifully, producing a deep, smoky taste with gentle heat. It is perfect for lunch or dinner and pairs well with bread or rice. The soup is simple to prepare, uses pantry staples, and offers a wholesome option for anyone seeking a balanced, protein-rich meal that feels both traditional and modern.
Spicy Black Bean Soup
0 out of 5 stars (based on 0 reviews)
Cook Time
1 hour 30 mins
Chef's Pick
Fresh Every Time
Serving
2 Persons
Categories :
Ingredients
Nutrition
Per Serving
320 Kcal
Calories
85 Mg
Magnesium
12 Mcg
Selenium
1 Mg
Riboflavin
180 Mcg
Folate
Directions
Step 1
Rinse the beans thoroughly under running water, then soak them in water for at least thirty minutes to soften. This helps improve texture and ensures even cooking during simmering.
Step 2
Heat oil in a deep pot over medium heat. Add onion and cook slowly until it becomes soft and translucent, allowing the natural sweetness to develop and form a flavorful base.
Step 3
Add garlic and tomato to the pot.
Step 4
Stir well and cook until the mixture thickens.
Step 5
Allow the ingredients to release their aroma.
Step 6
Add cumin, chili, pepper, and salt. Mix thoroughly so the spices coat the vegetables evenly and begin to toast slightly, enhancing their depth and warmth.
Step 7
Add the soaked beans and water. Bring the mixture to a gentle boil, then reduce heat to low. Cover and simmer slowly, stirring occasionally, until the beans become tender and the broth thickens.
Step 8
Lightly mash a portion of the beans using a spoon to create a creamy consistency while keeping some whole for texture. Simmer for an additional ten minutes, then taste and adjust seasoning before serving warm.
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