Spiced Quinoa Berry Bowl

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Cook Time

30 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Breakfast

The Spiced Quinoa Berry Bowl is a delightful breakfast option that combines the wholesome goodness of quinoa with the fresh, vibrant flavors of mixed berries. Originating from a fusion of healthy eating trends, this dish is known for its perfect balance of sweet and spicy notes, achieved by adding a hint of cinnamon and nutmeg. The nutty flavor of quinoa complements the tartness of berries, while a touch of honey or maple syrup enhances the sweetness. This dish is not only a treat for the taste buds but also packed with essential nutrients, making it a favorite among health enthusiasts. Its convenience and versatility allow for various toppings, making it a beloved choice for those seeking a nutritious and satisfying start to their day.

Ingredients

Serving Size:

Quinoa – 1 Cups
Water – 2 Cups
Cinnamon – 1 Tsp
Nutmeg – 0.5 Tsp
Honey – 2 Tbsp
Mixed Berries – 2 Cups
Almond Milk – 1 Cups
Vanilla Extract – 1 Tsp
Chia Seeds – 2 Tbsp
Almonds – 0.5 Cups

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

1 Grams

Saturated Fat

10 Mg

Sodium

50 Grams

Total Carbohydrates

8 Grams

Dietary Fiber

15 Grams

Sugars

10 Grams

Protein

Directions

Step 1

Rinse the quinoa under cold water to remove any bitterness.

Step 2

In a saucepan, combine quinoa, water, cinnamon, and nutmeg. Bring to a boil.

Step 3

Reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.

Step 4

Remove from heat and let it sit for 5 minutes, then fluff with a fork.

Step 5

In a bowl, mix quinoa with almond milk, honey, and vanilla extract.

Step 6

Top with mixed berries, chia seeds, and almonds before serving.

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Spiced Quinoa Berry Bowl

Categories :

Ingredients

Nutrition