Spiced Mango Lime Chicken is a delightful fusion dish that combines the tropical sweetness of ripe mangoes with the zesty tang of lime, offering a tantalizing flavor profile. Originating from a blend of Caribbean and Southeast Asian cuisines, this dish is cherished for its balance of sweet and savory elements. The chicken is marinated with a mix of spices, mango puree, and lime juice, resulting in tender, juicy meat that is bursting with flavor. The addition of aromatic spices like cumin and coriander enhances the dish’s complexity. People love this dish for its vibrant flavors and the ease with which it can elevate a regular lunch into a gourmet experience. It’s perfect for those who enjoy bold, refreshing tastes that transport them to sunnier climates.
Spiced Mango Lime Chicken
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken Breast – 4 Piece
- Mango – 1 Piece
- Lime – 1 Piece
- Cumin – 1 Tsp
- Coriander – 1 Tsp
- Garlic – 2 Cloves
- Ginger – 1 Tsp
- Olive oil – 2 Tbsp
- Salt – 1 Tsp
- black pepper – 0.5 Tsp
Nutrition
Per Serving
350 Kcal
Calories
30 Grams
Protein
15 Grams
Total Fat
3 Grams
Saturated Fat
20 Grams
Carbohydrates
3 Grams
Dietary Fiber
450 Mg
Sodium
12 Grams
Sugars
25 Mg
Vitamin C
Directions
Step 1
Peel and dice the mango, then puree it in a blender until smooth.
Step 2
Juice the lime and set aside.
Step 3
Mince the garlic and ginger.
Step 4
In a bowl, mix the mango puree, lime juice, garlic, ginger, cumin, coriander, olive oil, salt, and pepper to create a marinade.
Step 5
Place chicken breasts in a dish and cover with the marinade. Refrigerate for at least 30 minutes.
Step 6
Preheat a grill or skillet over medium heat. Cook the chicken for 6-7 minutes on each side until fully cooked.
Step 7
Let the chicken rest for 5 minutes before serving. Garnish with lime slices if desired.
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