Smoky Garden Harvest is a wholesome, hearty dish combining a variety of fresh vegetables with a subtle smoky flavor. Perfect for family meals, it offers a nutritious blend of taste and aroma, making every bite satisfying while maintaining a healthy balance of vitamins, minerals, and fiber in one delicious plate.
Smoky Garden Harvest
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Onion – 2 Cups
- Tomato – 3 Cups
- Carrot – 2 Cups
- Zucchini – 2 Cups
- Bell Pepper – 1 Cup
- Olive oil – 3 Tbsp
- Garlic – 4 Cloves
- Salt – 1 Tsp
- black pepper – 1 Tsp
Nutrition
Per Serving
220 Kcal
Calories
45 Mg
Magnesium
30 Mg
Vitamin C
6 Grams
Fiber
Directions
Step 1
Preheat oven to 200°C. Prepare all vegetables by washing and cutting them into bite-sized pieces.
Step 2
In a large mixing bowl, combine vegetables with olive oil, minced garlic, salt, and black pepper. Toss until evenly coated.
Step 3
Spread vegetables evenly on a baking tray lined with parchment paper. Roast in the oven for 25-30 minutes, turning halfway for even cooking.
Step 4
Remove from oven once vegetables are tender and slightly charred at edges. Serve warm as a side or main dish.
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