Shiso Yuzu Saba Shioyaki is a delightful Japanese dish that combines the rich, flavorful taste of mackerel with the refreshing citrus notes of yuzu and the aromatic essence of shiso. Saba, or mackerel, is a beloved fish in Japanese cuisine, known for its intense flavor and rich omega-3 content. Grilled to perfection with a simple shioyaki technique, the fish is both crispy and tender. Accompanying this is a zesty citrus daikon salsa, adding a bright, tangy contrast that enhances the entire dish. The salsa, made with daikon radish, citrus fruits, and a hint of shiso, offers a crunchy and refreshing element. People love this dish for its balance of flavors, nutritional benefits, and the way it captures the essence of Japanese home cooking.
Shiso Yuzu Saba Shioyaki with Citrus Daikon Salsa
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Mackerel – 4 Piece
- Salt – 1 Tsp
- Yuzu Juice – 3 Tbsp
- Shiso Leaves – 8 Piece
- Daikon – 1 Cup
- Orange – 1 Piece
- Lemon – 1 Piece
- Soy Sauce – 2 Tbsp
- Green Onion – 2 Piece
- Sesame Oil – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
25 Grams
Protein
20 Grams
Total Fat
5 Grams
Saturated Fat
15 Grams
Carbohydrates
3 Grams
Dietary Fiber
600 Mg
Sodium
50 Mg
Vitamin C
Directions
Step 1
Preheat the grill to medium-high heat. Rinse and pat dry the mackerel fillets.
Step 2
Season the mackerel with salt and drizzle with yuzu juice. Let it marinate for 10 minutes.
Step 3
Place the mackerel on the grill, skin side down. Grill for 5-7 minutes until the skin is crispy.
Step 4
Flip the fillets and grill for another 5 minutes until cooked through.
Step 5
Peel and julienne the daikon.
Step 6
Peel and segment the orange and lemon, and chop them into small pieces.
Step 7
Mix the daikon, citrus fruits, chopped shiso leaves, soy sauce, and sesame oil to make the salsa.
Step 8
Serve the grilled mackerel with a generous topping of citrus daikon salsa and garnish with chopped green onions.
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