Sesame Shiso Tofu Ochazuke is a delightful Japanese dish that combines the earthy flavors of green tea with the savory taste of tofu, sesame, and shiso. Originating from Japan, ochazuke is a simple yet comforting meal often enjoyed at the end of the day or as a light lunch. The dish features steamed rice topped with tofu and shiso, all harmoniously blended with a warm pour of green tea. The nutty aroma of sesame and the refreshing zest of shiso leaves elevate the dish, making it a favorite among those who appreciate the balance of simplicity and depth in their meals. Loved for its soothing qualities and ease of preparation, this dish is perfect for those seeking a nutritious and flavorful dining experience.
Sesame Shiso Tofu Ochazuke
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
1.5 Grams
Saturated Fat
700 Mg
Sodium
45 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
1 Grams
Sugars
Directions
Step 1
Cook the rice according to package instructions. Set aside.
Step 2
In a pan, lightly toast the sesame seeds until golden brown. Remove and set aside.
Step 3
Cut the tofu into cubes and pan-fry until golden on all sides. Add soy sauce and ginger, stir well.
Step 4
Brew the green tea and keep it warm.
Step 5
Place a portion of rice in each bowl. Top with tofu cubes, shiso leaves, and nori strips.
Step 6
Pour warm green tea over the rice and toppings. Garnish with toasted sesame seeds and serve immediately.
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