Saffron Citrus Chia Muffins are a delightful breakfast treat that combines the exotic aroma of saffron with the refreshing tang of citrus and the health benefits of chia seeds. Originating from a fusion of Middle Eastern and Western baking traditions, these muffins are loved for their vibrant flavor and moist texture. The key ingredients include saffron, which imparts a warm, earthy taste; citrus zest, which adds a zesty brightness; and chia seeds, which provide a nutritional boost of omega-3 fatty acids and fiber. These muffins are perfect for a quick morning snack or a leisurely weekend brunch. Whether enjoyed with a cup of tea or as an on-the-go bite, their unique taste and health benefits make them a favorite among both adults and children.
Saffron Citrus Chia Muffins
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Flour – 2 Cups
- Sugar – 0.75 Cups
- Chia Seeds – 2 Tbsp
- Baking Powder – 2 Tsp
- Salt – 0.5 Tsp
- Saffron – 0.5 Tsp
- Orange Zest – 1 Tbsp
- Egg – 1 Piece
- Milk – 1 Cups
- Butter – 0.5 Cups
Nutrition
Per Serving
280 Kcal
Calories
12 Grams
Total Fat
7 Grams
Saturated Fat
45 Mg
Cholesterol
180 Mg
Sodium
36 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
12 Grams
Sugars
5 Grams
Protein
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
Step 2
In a large bowl, mix flour, sugar, chia seeds, baking powder, salt, and saffron.
Step 3
In a separate bowl, whisk together the egg, milk, and melted butter.
Step 4
Stir in the orange zest.
Step 5
Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
Step 6
Divide the batter evenly among the muffin cups, filling each about two-thirds full.
Step 7
Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Cool before serving.
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