Nori Yuzu Shiso Tofu Katsu Bento is a delightful Japanese dish that combines the crispy texture of tofu katsu with the refreshing flavors of nori, yuzu, and shiso. The tofu is coated in panko breadcrumbs and fried to a golden crisp, providing a satisfying crunch. Nori adds a subtle oceanic taste, while yuzu offers a citrusy zing, and shiso contributes a hint of minty freshness. This dish is loved for its harmonious balance of flavors and textures, making it a popular choice for bento boxes. It’s not only delicious but also a nutritious meal that is perfect for lunch or a light dinner.
Nori Yuzu Shiso Tofu Katsu Bento
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Tofu – 400 Grams
- Nori – 2 Piece
- Yuzu Juice – 2 Tbsp
- Shiso – 8 Piece
- Panko Breadcrumbs – 1 Cup
- Egg – 1 Piece
- Soy Sauce – 2 Tbsp
- Vegetable Oil – 100 Ml
- rice – 2 Cups
- Salt – 0.5 Tsp
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
40 Mg
Cholesterol
600 Mg
Sodium
45 Grams
Carbohydrates
3 Grams
Dietary Fiber
12 Grams
Protein
5 Mg
Vitamin C
Directions
Step 1
Press the tofu to remove excess water. Slice into thick pieces.
Step 2
Wrap each tofu slice with a piece of nori.
Step 3
Set aside.
Step 4
In a bowl, mix yuzu juice and soy sauce. Dip each nori-wrapped tofu in the mixture.
Step 5
Coat tofu slices in panko breadcrumbs.
Step 6
Heat vegetable oil in a pan over medium heat. Fry tofu until golden brown on all sides.
Step 7
Cook rice according to package instructions. Serve tofu katsu with a side of rice and garnish with shiso leaves.
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