Miso Soup with Tofu is a traditional Japanese dish known for its comforting and umami-rich flavor. This soup combines savory miso paste with soft tofu, seaweed, and a subtle broth, creating a nourishing and light meal perfect for lunch or dinner. Its simplicity makes it quick to prepare while delivering a healthy dose of protein and minerals.
Miso Soup with Tofu
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Cook Time
25 mins
Chef's Pick
Fresh Every Time
Serving
2 Persons
Categories :
Ingredients
- Tofu – 200 Grams
- Miso Paste – 3 Tbsp
- Water – 500 Ml
- Seaweed – 5 Grams
- Spring Onion – 2 Stalks
Nutrition
Per Serving
150 Kcal
Calories
10 Grams
Protein
25 Mg
Magnesium
5 Mg
Selenium
Directions
Step 1
Heat the water in a medium saucepan until warm but not boiling.
Step 2
Add the miso paste and whisk until fully dissolved, ensuring no lumps remain.
Step 3
Cut the tofu into small cubes and gently add to the soup.
Step 4
Add seaweed and simmer for 2-3 minutes.
Step 5
Stir occasionally to avoid breaking the tofu.
Step 6
Garnish with chopped spring onions and serve immediately while warm.
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