Miso Shiso Tofu Onigiri is a delightful twist on the traditional Japanese rice ball. This dish combines the umami-rich flavor of miso with the fresh, aromatic notes of shiso leaves and the protein-packed goodness of tofu. The onigiri is grilled to perfection, creating a crispy outer layer that contrasts beautifully with the soft rice inside. Popular in Japan, this dish is cherished for its simplicity and deliciousness. It’s a perfect snack or light meal, loved by people who appreciate the balance of flavors and textures. The use of shiso adds a unique herbal touch, while the miso paste offers a savory depth, making these onigiri irresistible.
Miso Shiso Tofu Onigiri
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Protein
8 Grams
Total Fat
1 Grams
Saturated Fat
55 Grams
Carbohydrates
2 Grams
Dietary Fiber
650 Mg
Sodium
3 Grams
Sugar
1.5 Mg
Vitamin C
Directions
Step 1
Cook the rice with water and salt until tender. Allow it to cool slightly.
Step 2
Press tofu to remove excess water.
Step 3
Cut into small cubes.
Step 4
In a bowl, mix miso, soy sauce, sugar, and sesame oil to form a paste.
Step 5
Gently toss tofu cubes in the miso paste until well-coated.
Step 6
Shape the rice into balls or triangles, placing a piece of shiso and some tofu inside each.
Step 7
Grill the onigiri on both sides until golden brown and slightly crispy.
Step 8
Serve warm or at room temperature, garnished with additional shiso if desired.
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