Mint Rosewater Parfait

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Breakfast

Mint Rosewater Breakfast Parfait is a refreshing and aromatic dish that combines the floral notes of rosewater with the cool, crisp flavor of mint. Originating from Middle Eastern breakfast traditions, this parfait layers creamy yogurt with fresh fruits, crunchy granola, and a drizzle of honey. Key ingredients include yogurt, mint, rosewater, and a variety of seasonal fruits, providing a perfect balance of sweetness and freshness. People love this parfait for its unique flavor profile and the invigorating start it gives to the day. The combination of textures and subtle perfumed essence makes it a memorable breakfast choice.

Ingredients

Serving Size:

Yogurt – 2 Cups
Mint – 0.5 Cups
Rosewater – 2 Tsp
Granola – 1 Cups
Honey – 2 Tbsp
Strawberry – 1 Cups
Blueberry – 0.5 Cups
Almond – 0.25 Cups
Chia Seeds – 2 Tbsp
Vanilla Extract – 1 Tsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

3 Grams

Saturated Fat

15 Mg

Cholesterol

85 Mg

Sodium

45 Grams

Total Carbohydrates

5 Grams

Dietary Fiber

20 Grams

Sugars

10 Grams

Protein

Directions

Step 1

In a bowl, mix yogurt with rosewater and vanilla extract until well combined.

Step 2

Gently fold in chopped mint leaves. Let it sit for 10 minutes to infuse flavors.

Step 3

In serving glasses, layer the yogurt mixture at the bottom.

Step 4

Add a layer of granola over the yogurt.

Step 5

Top with sliced strawberries and blueberries.

Step 6

Repeat the layering process until the glass is filled, finishing with a layer of fruit.

Step 7

Drizzle honey on top and sprinkle with chia seeds and almonds before serving.

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Mint Rosewater Parfait

Categories :

Ingredients

Nutrition