Methi Malai Murgh is a quintessential North Indian dish that combines the aromatic flavors of fenugreek leaves with the richness of cream and the succulence of chicken. Originating from Punjabi cuisine, this dish offers a harmonious blend of creamy and mildly spicy flavors that are both comforting and indulgent. The key ingredients include tender chicken pieces cooked in a luscious gravy of cream, onions, and fresh fenugreek leaves, which impart a unique and slightly bitter taste. This dish is cherished for its creamy texture and the delightful aroma of methi, making it a popular choice for special occasions and family gatherings. Its rich taste profile pairs perfectly with Indian breads like naan or roti, making it a beloved favorite among Indian cuisine enthusiasts.
Methi Malai Murgh
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken – 500 Grams
- Onion – 2 Cups
- Garlic – 1 Tbsp
- Ginger – 1 Tbsp
- Fenugreek Leaves – 1 Cups
- Cream – 1 Cups
- Green Chili – 2 Piece
- Cumin Seeds – 1 Tsp
- Turmeric Powder – 0.5 Tsp
- Salt – 1 Tsp
- Garam Masala – 1 Tsp
- Oil – 2 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
25 Grams
Total Fat
10 Grams
Saturated Fat
100 Mg
Cholesterol
500 Mg
Sodium
10 Grams
Total Carbohydrate
2 Grams
Dietary Fiber
20 Grams
Protein
Directions
Step 1
Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
Step 2
Add chopped onions and sauté until golden brown.
Step 3
Mix in ginger and garlic paste, and cook for 2 minutes.
Step 4
Add chicken pieces and cook until they turn white.
Step 5
Stir in turmeric powder, salt, and green chili. Cook for 5 minutes.
Step 6
Add fenugreek leaves and mix well. Cook for another 5 minutes.
Step 7
Pour in the cream, stir, and let it simmer on low heat for 10 minutes.
Step 8
Sprinkle garam masala, mix, and serve hot with naan or roti.
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