Lentil & Tomato Stew is a wholesome and hearty dish combining protein-rich lentils with the natural sweetness of tomatoes. This stew is perfect for a nutritious lunch or dinner, offering a balanced blend of flavors and textures. It is simple to prepare and ideal for family meals.
Lentil & Tomato Stew
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Cook Time
1 hour
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
320 Kcal
Calories
45 Mg
Magnesium
0.3 Mg
Riboflavin
5 Mg
Selenium
Directions
Step 1
Rinse the lentils thoroughly under cold water and drain.
Step 2
In a large pot, heat water and bring it to a boil. Add lentils and cook for 10 minutes.
Step 3
Chop onion, garlic, and carrots.
Step 4
Add vegetables to the pot and simmer for 20 minutes.
Step 5
Add tomatoes and salt. Cook on low heat for another 20 minutes until lentils are soft and stew thickens.
Step 6
Stir occasionally and adjust seasoning as needed. Serve hot with bread or rice.
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