Lavender Citrus Chia Parfait is a delightful breakfast treat that combines the floral notes of lavender with the zesty brightness of citrus. This parfait is not only visually stunning but also offers a refreshing taste experience. Chia seeds, known for their health benefits, are soaked in creamy yogurt, creating a pudding-like texture. Fresh citrus fruits like oranges and lemons complement the lavender-infused yogurt, adding a burst of tangy sweetness. The parfait is layered with crunchy granola for added texture, making it a perfect balance of creamy, crunchy, and refreshing flavors. Loved for its unique blend of floral and citrus notes, this parfait is a healthy, flavorful, and aromatic way to start your day.
Lavender Citrus Chia Parfait
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
280 Kcal
Calories
8 Grams
Total Fat
3 Grams
Saturated Fat
15 Mg
Cholesterol
75 Mg
Sodium
42 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
20 Grams
Sugars
10 Grams
Protein
Directions
Step 1
In a bowl, mix chia seeds with milk and vanilla. Stir well and refrigerate for at least 30 minutes.
Step 2
While chia is soaking, zest and juice the orange and lemon. Set aside the zest and mix the juice with honey.
Step 3
In a separate bowl, combine yogurt with lavender and half the citrus zest. Stir until well blended.
Step 4
Layer the chia pudding at the bottom of serving glasses.
Step 5
Top with a layer of lavender yogurt.
Step 6
Arrange citrus slices on top of the yogurt layer, then drizzle with the citrus-honey mixture.
Step 7
Finish with a sprinkle of granola and a pinch of mint. Garnish with remaining citrus zest before serving.
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