Kashmiri Roghan Josh

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Cook Time
45 mins
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Fresh Every Time

Serving
4 Persons

Categories :

Kashmiri Roghan Josh is a traditional dish with roots in the rich culinary heritage of Kashmir. Known for its aromatic and spicy flavor, this dish is a favorite among those who enjoy robust, hearty meals. The key ingredients include tender lamb cooked with a blend of spices like fennel and ginger, giving it a unique flavor profile. Kashmiri red chili adds a distinct color and mild heat, while yogurt lends a creamy texture. People love it for its deep, inviting aroma and the way it warms the palate with every bite. Usually served with naan or rice, this dish is a centerpiece of festive dining, bringing a taste of Kashmiri culture to the table.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
8 Grams
Saturated Fat
70 Mg
Cholesterol
800 Mg
Sodium
10 Grams
Total Carbohydrates
2 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Heat oil in a large pan and add cardamom and cinnamon. Sauté for a minute until fragrant.

Step 2

Add onions and cook until golden brown.

Step 3

Stir in garlic and ginger, cooking for another minute.

Step 4

Add lamb pieces and cook until browned on all sides.

Step 5

Mix in Kashmiri chili powder, fennel powder, and salt. Stir well to coat the lamb.

Step 6

Lower the heat, add yogurt gradually, stirring continuously to avoid curdling.

Step 7

Cover the pan and let it simmer for 30 minutes until the lamb is tender and the sauce thickens.

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