Kashmiri Roghan Josh is a traditional dish with roots in the rich culinary heritage of Kashmir. Known for its aromatic and spicy flavor, this dish is a favorite among those who enjoy robust, hearty meals. The key ingredients include tender lamb cooked with a blend of spices like fennel and ginger, giving it a unique flavor profile. Kashmiri red chili adds a distinct color and mild heat, while yogurt lends a creamy texture. People love it for its deep, inviting aroma and the way it warms the palate with every bite. Usually served with naan or rice, this dish is a centerpiece of festive dining, bringing a taste of Kashmiri culture to the table.
Kashmiri Roghan Josh
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Lamb – 500 Grams
- Yogurt – 1 Cups
- Onion – 2 Cups
- Garlic – 2 Tbsp
- Ginger – 1 Tbsp
- Kashmiri Chili Powder – 2 Tsp
- Fennel Powder – 1 Tsp
- cardamom – 4 Piece
- Cinnamon – 1 Piece
- Salt – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
20 Grams
Total Fat
8 Grams
Saturated Fat
70 Mg
Cholesterol
800 Mg
Sodium
10 Grams
Total Carbohydrates
2 Grams
Dietary Fiber
30 Grams
Protein
Directions
Step 1
Heat oil in a large pan and add cardamom and cinnamon. Sauté for a minute until fragrant.
Step 2
Add onions and cook until golden brown.
Step 3
Stir in garlic and ginger, cooking for another minute.
Step 4
Add lamb pieces and cook until browned on all sides.
Step 5
Mix in Kashmiri chili powder, fennel powder, and salt. Stir well to coat the lamb.
Step 6
Lower the heat, add yogurt gradually, stirring continuously to avoid curdling.
Step 7
Cover the pan and let it simmer for 30 minutes until the lamb is tender and the sauce thickens.
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