Kabocha Shiso Udon is a delightful fusion of flavors and textures, combining the sweet, nutty taste of kabocha squash with the aromatic freshness of shiso leaves. Originating from Japan, this dish features tender udon noodles bathed in a rich miso broth, with creamy tofu adding a protein boost. The kabocha imparts a natural sweetness, perfectly balanced by the umami-rich miso. Shiso leaves introduce a minty, citrusy aroma, elevating the dish’s complexity. Loved for its comforting warmth and nutritional benefits, this recipe is a favorite for those seeking a hearty, vegetarian-friendly meal. It’s a nourishing bowl that showcases the harmony of traditional Japanese ingredients.
Kabocha Shiso Udon
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Kabocha – 1 Piece
- Shiso Leaves – 10 Piece
- Tofu – 200 Grams
- Udon Noodles – 400 Grams
- Miso Paste – 4 Tbsp
- Soy Sauce – 2 Tbsp
- Dashi Stock – 1 Liters
- Onion – 1 Piece
- Garlic – 2 Cloves
- Sesame Oil – 1 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
10 Grams
Total Fat
1.5 Grams
Saturated Fat
800 Mg
Sodium
50 Grams
Total Carbohydrates
4 Grams
Dietary Fiber
5 Grams
Sugars
12 Grams
Protein
Directions
Step 1
Peel and cut the kabocha into bite-sized pieces. Set aside.
Step 2
Boil udon noodles according to package instructions, then drain and rinse under cold water. Set aside.
Step 3
Heat sesame oil in a pot, sauté chopped onion and garlic until fragrant.
Step 4
Add kabocha pieces and cook for 5 minutes, stirring occasionally.
Step 5
Pour in dashi stock, bring to a boil, and simmer until kabocha is tender.
Step 6
Add tofu, miso paste, and soy sauce to the pot, stirring gently.
Step 7
Mix in udon noodles, heat through, and garnish with shiso leaves before serving.
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