Kabocha Shiso Tofu Zosui is a comforting Japanese rice porridge that blends the earthy sweetness of kabocha squash with the delicate flavors of shiso leaves and tofu. Originating from Japan, zosui is a popular dish often enjoyed during cooler months for its warming and soothing qualities. The creamy texture of the kabocha melds beautifully with the soft tofu, while the shiso adds a refreshing herbaceous note. This dish is loved for its simplicity, nutritional benefits, and the way it highlights the natural flavors of its ingredients. It’s perfect for those seeking a nourishing, light meal that’s both satisfying and flavorful.
Kabocha Shiso Tofu Zosui
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Kabocha – 300 Grams
- Tofu – 200 Grams
- Shiso – 5 Piece
- rice – 1 Cups
- Dashi – 4 Cups
- Soy Sauce – 2 Tbsp
- Salt – 1 Tsp
- Sesame Oil – 1 Tbsp
- Ginger – 1 Tsp
- Green Onion – 2 Piece
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
700 Mg
Sodium
45 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
5 Grams
Sugars
12 Grams
Protein
Directions
Step 1
Peel and dice the kabocha into small cubes. Set aside.
Step 2
In a pot, heat sesame oil over medium heat.
Step 3
Add diced kabocha and sauté for 5 minutes.
Step 4
Add dashi stock to the pot and bring to a boil. Reduce heat to simmer.
Step 5
Rinse rice under cold water. Add to the pot and cook for 15 minutes.
Step 6
Add tofu cubes and soy sauce. Stir gently and simmer for another 10 minutes.
Step 7
Finely chop shiso and green onion. Stir into zosui just before serving. Enjoy!
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