Kabocha Shiso Tofu Teriyaki is a delightful Japanese dish that blends the rich, sweet flavors of kabocha squash with the freshness of shiso leaves and the savory taste of tofu. Originating from Japan, this recipe combines traditional teriyaki sauce with a modern twist by incorporating seasonal ingredients like kabocha, known for its nutty, sweet flavor and creamy texture. The dish is enhanced by the aromatic shiso leaves, which add a hint of mint and basil-like flavor, creating a perfect balance. This dish is loved for its harmonious blend of sweet, savory, and umami flavors that provide a comforting yet sophisticated dining experience. Ideal for those seeking a healthy, plant-based meal, it’s both nourishing and satisfying.
Kabocha Shiso Tofu Teriyaki
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Kabocha – 1 Piece
- Tofu – 400 Grams
- Shiso – 10 Piece
- Soy Sauce – 4 Tbsp
- Mirin – 2 Tbsp
- Sugar – 1 Tbsp
- Ginger – 1 Tsp
- Garlic – 2 Clove
- Sesame Oil – 1 Tbsp
- Cornstarch – 1 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
900 Mg
Sodium
40 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
10 Grams
Sugars
15 Grams
Protein
Directions
Step 1
Cut the kabocha into small wedges and steam until tender, about 10 minutes.
Step 2
Cut the tofu into cubes and pat dry to remove excess moisture.
Step 3
In a bowl, mix soy sauce, mirin, sugar, grated ginger, and minced garlic to make the teriyaki sauce.
Step 4
Heat sesame oil in a pan over medium heat, add tofu cubes and cook until golden brown on all sides.
Step 5
Add steamed kabocha and shiso leaves to the pan, then pour the teriyaki sauce over everything.
Step 6
Mix cornstarch with a little water to make a slurry, add to the pan to thicken the sauce, and stir well to combine.
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