Grilled T-Bone Steak is a classic steakhouse favorite featuring a tenderloin on one side and a strip steak on the other, offering both flavor and tenderness. Cooked over high heat, it develops a rich, savory crust while remaining juicy inside—perfect for special dinners or backyard grilling.
Grilled T-Bone Steak
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Cook Time
15 mins
Chef's Pick
Fresh Every Time
Serving
2 Persons
Categories :
Ingredients
- T-Bone Steak – 2 Pieces
- Olive oil – 2 Tbsp
- Salt – 1 Tsp
- black pepper – 1 Tsp
- Garlic Powder (optional) – 0.5 Tsp
Nutrition
Per Serving
520 Kcal
Calories
46 Grams
Protein
38 Grams
Fat
Directions
Step 1
Preheat grill to high heat (450–500°F / 232–260°C).
Step 2
Brush T-Bone steaks with olive oil and season generously with salt, black pepper, and garlic powder.
Step 3
Grill steaks 4–5 minutes per side for medium-rare
Step 4
Adjust cooking time for desired doneness
Step 5
Let steaks rest for 5 minutes before slicing and serving.
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