Gochujang Tofu Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Korean Recipes

Gochujang Tofu and Mizuna Stir-fry is a vibrant and savory Korean-inspired dish that brings together the unique flavors of spicy gochujang and crisp mizuna greens. This stir-fry is celebrated for its perfect balance of heat, umami, and freshness, making it a delightful choice for those who love bold flavors. The tofu absorbs the rich gochujang sauce, becoming irresistibly flavorful, while the mizuna adds a refreshing contrast. It’s a quick and satisfying meal, perfect for busy weeknights or a simple yet impressive dinner. Loved for its ease of preparation and wholesome ingredients, this dish is a must-try for fans of Korean cuisine.

Ingredients

Serving Size:

Tofu – 400 Grams
Mizuna – 3 Cups
Gochujang – 3 Tbsp
Soy Sauce – 2 Tbsp
Sesame Oil – 1 Tbsp
Garlic – 3 Clove
Ginger – 1 Tsp
Onion – 1 Piece
Red Bell Pepper – 1 Piece
Sesame Seeds – 2 Tsp

Nutrition

Per Serving

350 Kcal

Calories

22 Grams

Total Fat

3 Grams

Saturated Fat

800 Mg

Sodium

28 Grams

Total Carbohydrate

4 Grams

Dietary Fiber

8 Grams

Sugars

18 Grams

Protein

Directions

Step 1

Press the tofu for 15 minutes to remove excess moisture. Cut into cubes.

Step 2

Heat sesame oil in a large pan over medium heat.

Step 3

Add tofu cubes and sauté until golden brown. Remove and set aside.

Step 4

In the same pan, add minced garlic and ginger. Sauté for 1 minute.

Step 5

Add sliced onion and red bell pepper, cooking until soft.

Step 6

Stir in gochujang, soy sauce, and a splash of water. Mix well.

Step 7

Return tofu to the pan and add mizuna. Toss until mizuna is wilted.

Step 8

Sprinkle with sesame seeds before serving.

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Gochujang Tofu Stir-fry

Categories :

Ingredients

Nutrition