Doenjang Tofu Stir-fry

0 out of 5 stars (based on 0 reviews)

Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Korean Recipes

Doenjang Tofu Cabbage Stir-fry is a delightful Korean dish that brings together the rich umami flavors of doenjang, a Korean fermented soybean paste, with tender tofu and crisp cabbage. The dish is a harmonious blend of textures and flavors, offering a perfect balance between savory and slightly sweet notes. Essential ingredients include tofu, cabbage, and onions, all of which are infused with the deep, earthy taste of doenjang. This dish is loved for its simplicity and nutritional benefits, providing a wholesome and satisfying meal that’s great for any occasion. It’s a fantastic way to enjoy Korean flavors in a quick and healthy stir-fry.

Ingredients

Serving Size:

Tofu – 400 Grams
Cabbage – 300 Grams
Onion – 1 Piece
Garlic – 3 Cloves
Doenjang – 3 Tbsp
Soy Sauce – 2 Tbsp
Sesame Oil – 1 Tbsp
Green Onion – 2 Piece
Red Chili – 1 Piece
Sesame Seeds – 1 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

18 Grams

Total Fat

2 Grams

Saturated Fat

750 Mg

Sodium

30 Grams

Total Carbohydrates

5 Grams

Dietary Fiber

20 Grams

Protein

30 Mg

Vitamin C

Directions

Step 1

Cut the tofu into bite-sized cubes and slice the cabbage thinly. Chop the onion and mince the garlic.

Step 2

In a large pan, heat sesame oil over medium heat.

Step 3

Add garlic and onion, and stir-fry until fragrant.

Step 4

Add the tofu to the pan and cook until it’s golden brown on all sides.

Step 5

Stir in the cabbage and cook until it starts to soften, about 5 minutes.

Step 6

Mix in the doenjang, soy sauce, and sliced red chili. Cook for another 3 minutes.

Step 7

Garnish with chopped green onion and sesame seeds before serving hot.

Reviews

There are no reviews yet. Be the first one to write one.

Doenjang Tofu Stir-fry

Categories :

Ingredients

Nutrition