Doenjang Kimchi Quinoa Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Korean Recipes

Doenjang Kimchi Quinoa Stir-fry is a delightful fusion of Korean flavors and healthy grains, perfect for both traditionalists and modern food lovers. Originating from Korea, doenjang is a fermented soybean paste that imparts a savory, umami-rich flavor to the dish, while kimchi adds a spicy and tangy kick. Quinoa, a superfood known for its high protein content, complements these flavors well, making the dish both nutritious and satisfying. Popular for its balanced taste profile and health benefits, this stir-fry is a favorite among those looking to enjoy a wholesome Korean-inspired meal. Its vibrant colors and robust flavors make it a hit at dinner tables, offering a unique twist on classic Korean cuisine.

Ingredients

Serving Size:

Quinoa – 2 Cups
Kimchi – 1 Cups
Doenjang – 2 Tbsp
Soy Sauce – 2 Tbsp
Sesame Oil – 1 Tbsp
Carrot – 1 Piece
Onion – 1 Piece
Garlic – 3 Cloves
Green Onion – 2 Piece
Sesame Seeds – 1 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Protein

10 Grams

Total Fat

2 Grams

Saturated Fat

50 Grams

Total Carbohydrates

5 Grams

Dietary Fiber

700 Mg

Sodium

2500 IU

Vitamin A

15 Mg

Vitamin C

Directions

Step 1

Rinse quinoa under cold water. Cook according to package instructions and set aside.

Step 2

In a large pan, heat sesame oil over medium heat. Add chopped onions and garlic, sauté until fragrant.

Step 3

Add sliced carrot and cook until softened. Stir in the kimchi and cook for another 2 minutes.

Step 4

Add the cooked quinoa to the pan. Stir well to combine all ingredients.

Step 5

Mix in doenjang and soy sauce, ensuring quinoa is evenly coated. Cook for another 3-4 minutes.

Step 6

Garnish with sliced green onions and sesame seeds. Serve hot.

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Doenjang Kimchi Quinoa Stir-fry

Categories :

Ingredients

Nutrition