Doenjang Eggplant Rice

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Korean Recipes

Doenjang Eggplant and Sesame Bap is a delightful Korean-inspired dish that combines the rich, umami flavors of doenjang (fermented soybean paste) with tender eggplant and nutty sesame seeds. Originating from traditional Korean cuisine, this dish offers a perfect balance of savory and slightly sweet notes, making it a favorite for those who love hearty, plant-based meals. The eggplant absorbs the depth of the doenjang, while the sesame seeds add a crunchy texture, enhancing the overall taste profile. Served over warm rice, this dish is not only satisfying but also nutritious. It’s loved for its simplicity and the way it brings together essential Korean flavors in a comforting way.

Ingredients

Serving Size:

Eggplant – 2 Piece
Doenjang – 3 Tbsp
Garlic – 4 Cloves
Sesame Oil – 2 Tbsp
Soy Sauce – 2 Tbsp
Green Onion – 1 Piece
rice – 2 Cups
Sesame Seeds – 2 Tbsp
Water – 1 Cup
Onion – 1 Piece

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

2 Grams

Saturated Fat

800 Mg

Sodium

50 Grams

Total Carbohydrates

5 Grams

Dietary Fiber

6 Grams

Sugars

10 Grams

Protein

Directions

Step 1

Wash and dice the eggplants into bite-sized pieces. Set aside.

Step 2

In a pan, heat sesame oil over medium heat. Add chopped garlic and onion, sauté until fragrant.

Step 3

Stir in the doenjang and soy sauce, mixing well with the garlic and onion.

Step 4

Add the diced eggplant and water to the pan. Cook until the eggplant is tender.

Step 5

While the eggplant cooks, prepare rice according to package instructions.

Step 6

Once the eggplant is done, serve it over the cooked rice and garnish with sesame seeds and sliced green onion.

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Doenjang Eggplant Rice

Categories :

Ingredients

Nutrition