Doenjang Chickpea and Mung Bean Bibimbap is a delightful fusion of Korean and plant-based cuisine, combining the rich, savory flavors of doenjang, a traditional Korean fermented soybean paste, with the hearty textures of chickpeas and mung beans. This dish is a vibrant medley of colors and tastes, featuring fresh vegetables, protein-packed legumes, and aromatic seasonings. It’s a nutritious and filling meal that captures the essence of comfort food, ideal for both vegans and those looking for a healthy alternative to traditional bibimbap. People love it for its balanced taste profile, combining umami, slight sweetness, and a hint of spice, making it a satisfying and wholesome choice for any meal.
Doenjang Chickpea & Mung Bean Bibimbap
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chickpeas – 1 Cups
- Mung Beans – 1 Cups
- rice – 2 Cups
- Spinach – 2 Cups
- Carrot – 1 Piece
- Zucchini – 1 Piece
- Garlic – 2 Cloves
- Doenjang – 3 Tbsp
- Sesame Oil – 2 Tbsp
- Soy Sauce – 2 Tbsp
- Green Onion – 2 Piece
Nutrition
Per Serving
350 Kcal
Calories
9 Grams
Total Fat
1 Grams
Saturated Fat
480 Mg
Sodium
57 Grams
Total Carbohydrates
8 Grams
Dietary Fiber
12 Grams
Protein
Directions
Step 1
Cook rice according to package instructions and set aside.
Step 2
In a pot, boil mung beans and chickpeas until tender. Drain and set aside.
Step 3
Heat sesame oil in a pan and sauté garlic until fragrant. Add spinach, carrot, zucchini, and stir-fry until vegetables are tender.
Step 4
Mix doenjang with soy sauce in a small bowl until smooth.
Step 5
Combine cooked rice, chickpeas, mung beans, and vegetables in a large bowl. Top with the doenjang mixture.
Step 6
Garnish with chopped green onions and serve warm, mixing thoroughly before eating.
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