Doenjang Chickpea and Carrot Jjigae is a delightful fusion of traditional Korean flavors with a modern twist. The earthy richness of doenjang, a fermented soybean paste, forms the base of this comforting stew, while chickpeas add a hearty texture and protein boost. Carrots lend a hint of sweetness, perfectly balancing the robust flavors. The dish is crowned with a refreshing perilla lime drizzle, bringing a citrusy freshness that elevates every spoonful. This jjigae is loved not only for its depth of flavor but also for its nourishing qualities, making it a perfect choice for a wholesome meal. Whether you’re a fan of Korean cuisine or new to it, this stew is sure to become a favorite.
Doenjang Chickpea and Carrot Jjigae with Perilla Lime Drizzle
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
10 Grams
Total Fat
1 Grams
Saturated Fat
850 Mg
Sodium
50 Grams
Total Carbohydrate
8 Grams
Dietary Fiber
6 Grams
Sugars
15 Grams
Protein
Directions
Step 1
Finely chop the onion, garlic, and ginger. Set aside.
Step 2
Peel and slice the carrots into thin rounds.
Step 3
In a large pot, heat 2 Tbsp of perilla oil over medium heat. Add the onions, garlic, and ginger, sautéing until fragrant.
Step 4
Add the sliced carrots and drained chickpeas. Stir well to combine.
Step 5
Mix in the doenjang and cook for another 2 minutes, allowing the flavors to meld.
Step 6
Pour in the vegetable stock, bring to a boil, then reduce to a simmer and cook for 25 minutes.
Step 7
Season with salt and pepper to taste. Squeeze fresh lime juice over the stew before serving.
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