Doenjang Cauliflower Jorim with Perilla Seed Dressing is a delightful Korean dish that brings together the earthy flavors of doenjang, a fermented soybean paste, with the nutty, aromatic notes of perilla seeds. This dish features tender cauliflower florets simmered to perfection in a savory broth, absorbing the rich umami essence of the doenjang. The perilla seed dressing adds a unique, creamy texture and a subtle, herbal flavor that perfectly complements the cauliflower. Known for its wholesome ingredients and distinctive taste, this dish is a favorite among those who appreciate the depth of Korean culinary traditions. It’s not only delicious but also a healthy option, rich in nutrients and perfect for a comforting meal.
Doenjang Cauliflower Jorim with Perilla Seed Dressing
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Cauliflower – 1 Piece
- Onion – 1 Piece
- Garlic – 4 Cloves
- Doenjang – 3 Tbsp
- Soy Sauce – 2 Tbsp
- Sesame Oil – 1 Tbsp
- Perilla Seeds – 2 Tbsp
- Scallion – 2 Piece
- Water – 2 Cups
- Gochugaru – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
45 Grams
Total Carbohydrates
8 Grams
Dietary Fiber
5 Grams
Sugars
12 Grams
Protein
Directions
Step 1
Chop the cauliflower into bite-sized florets and slice the onion thinly.
Step 2
In a pot, heat sesame oil over medium heat and sauté the onion until translucent.
Step 3
Add minced garlic and cook until fragrant, about 1 minute.
Step 4
Add the cauliflower, doenjang, soy sauce, and water. Stir well to combine.
Step 5
Bring to a boil, then reduce heat and simmer for 20 minutes until cauliflower is tender.
Step 6
In a small bowl, mix perilla seeds with a little water to form a paste. Stir this into the pot.
Step 7
Garnish with chopped scallions and a sprinkle of gochugaru before serving.
Step 8
Enjoy hot with a bowl of steamed rice.
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