This Curried Sweet Potato Soup is a comforting and flavorful dish, blending tender sweet potatoes with aromatic spices, onions, and a touch of coconut milk. Perfect for chilly evenings or a healthy lunch, it offers a rich texture and a mildly spicy, savory taste that satisfies the palate and nourishes the body.
Curried Sweet Potato Soup
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Sweet Potato – 500 Grams
- Onion – 2 Grams
- Garlic – 4 Cloves
- Carrot – 2 Grams
- Coconut Milk – 200 Ml
- Vegetable stock – 500 Ml
- Curry Powder – 2 Tbsp
- Salt – 1 Tsp
- Pepper – 0.5 Tsp
Nutrition
Per Serving
180 Kcal
Calories
35 Mg
Magnesium
0.15 Mg
Riboflavin
2 Mcg
Selenium
Directions
Step 1
Peel and chop the sweet potatoes, onions, and carrots into small cubes. Mince the garlic cloves and set aside.
Step 2
In a large pot, heat a little oil over medium heat. Sauté the onions and garlic until fragrant and translucent.
Step 3
Add the chopped carrots and sweet potatoes to the pot. Stir in the curry powder and cook for 2-3 minutes until the spices release their aroma.
Step 4
Pour in the vegetable stock and bring the mixture to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender.
Step 5
Add the coconut milk and season with salt and pepper. Use an immersion blender to puree the soup until smooth and creamy.
Step 6
Adjust seasoning as needed.
Step 7
Serve hot, garnished with a drizzle of coconut milk or fresh herbs.
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