Cinnamon Orange Cardamom Parfait is a delightful breakfast treat that combines the aromatic warmth of cinnamon and cardamom with the zesty freshness of oranges. This parfait offers layers of creamy, spiced yogurt interspersed with crunchy granola and juicy orange segments, creating a balanced taste profile that’s both refreshing and comforting. The inclusion of cardamom adds a unique, exotic touch, reminiscent of Middle Eastern culinary traditions, while the cinnamon evokes a sense of homely warmth. This parfait is not only a feast for the taste buds but also visually appealing, making it a popular choice for breakfast gatherings or a healthy dessert. The combination of flavors and textures makes it a beloved dish for those seeking a nutritious yet indulgent start to their day.
Cinnamon Orange Parfait
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Yogurt – 2 Cups
- Granola – 1 Cups
- Orange – 2 Piece
- Cinnamon – 1 Tsp
- cardamom – 0.5 Tsp
- Honey – 2 Tbsp
- Vanilla Extract – 1 Tsp
- Almonds – 0.5 Cups
- mint leaves – 4 Piece
- Salt – 1 Pinch
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
3 Grams
Saturated Fat
10 Mg
Cholesterol
90 Mg
Sodium
45 Grams
Total Carbohydrates
4 Grams
Dietary Fiber
30 Grams
Sugars
8 Grams
Protein
Directions
Step 1
Peel and segment the oranges, removing any seeds. Set aside.
Step 2
In a bowl, mix yogurt with cinnamon, cardamom, honey, vanilla extract, and a pinch of salt. Stir well to combine.
Step 3
In a glass, start with a layer of granola.
Step 4
Add a layer of the spiced yogurt mixture.
Step 5
Place several orange segments over the yogurt layer.
Step 6
Repeat the layers until the glass is full, finishing with a yogurt layer.
Step 7
Top with almonds and a mint leaf for garnish.
Step 8
Chill in the refrigerator for 15 minutes before serving to allow flavors to meld.
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