Cardamom Pear Chia Pancakes

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Breakfast

Cardamom Pear Chia Pancakes are a delightful fusion of warm spices and the natural sweetness of ripe pears. This dish combines the nutty, subtle flavor of chia seeds with aromatic cardamom, creating a pancake that is both nutritious and delicious. A popular choice for breakfast, these pancakes are light yet filling, offering a unique texture thanks to the chia seeds. The pears add a juicy burst of flavor and sweetness, complementing the spice of cardamom perfectly. Loved by those who enjoy a healthy start to their day, these pancakes are easy to make and provide a wholesome option that doesn’t compromise on taste.

Ingredients

Serving Size:

Flour – 1.5 Cups
Milk – 1 Cups
Egg – 1 Piece
Pear – 1 Piece
Chia Seeds – 2 Tbsp
cardamom – 1 Tsp
Baking Powder – 1 Tsp
Salt – 0.5 Tsp
Sugar – 2 Tbsp
Butter – 2 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

8 Grams

Saturated Fat

55 Mg

Cholesterol

300 Mg

Sodium

45 Grams

Total Carbohydrates

4 Grams

Dietary Fiber

10 Grams

Sugars

Directions

Step 1

In a large bowl, whisk together flour, sugar, baking powder, cardamom, and salt.

Step 2

In another bowl, beat the egg and mix in milk and melted butter.

Step 3

Grate the pear and fold it into the wet ingredients along with the chia seeds.

Step 4

Combine wet and dry ingredients, stirring until just blended. Let the batter rest for 10 minutes.

Step 5

Heat a non-stick skillet over medium heat and pour batter to form pancakes. Cook until bubbles form on the surface, then flip.

Step 6

Cook until golden brown on the other side. Serve warm with your choice of toppings.

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Cardamom Pear Chia Pancakes

Categories :

Ingredients

Nutrition