Bhindi Anardana Sabzi is a delightful North Indian dish that celebrates the unique combination of okra and pomegranate seeds. Known for its tangy and slightly sweet flavor, this vegetarian delicacy is a staple in many Indian households. The key ingredients include okra, pomegranate seeds, and a blend of aromatic spices such as cumin, coriander, and turmeric. The pomegranate seeds add a refreshing burst of flavor that complements the earthiness of the okra. Loved for its vibrant taste and nutritional benefits, this dish is perfect for those who enjoy a flavorful and healthy meal. Whether served with roti or rice, Bhindi Anardana Sabzi is sure to please your palate with its rich and authentic taste.
Bhindi Anardana Sabzi
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Okra – 500 Grams
- Pomegranate Seeds – 0.5 Cups
- Onion – 1 Piece
- Cumin Seeds – 1 Tsp
- Coriander Powder – 1 Tsp
- Turmeric Powder – 0.5 Tsp
- Red Chili Powder – 0.5 Tsp
- Salt – 1 Tsp
- Oil – 2 Tbsp
- Garlic – 2 Piece
Nutrition
Per Serving
150 Kcal
Calories
8 Grams
Total Fat
1 Grams
Saturated Fat
400 Mg
Sodium
18 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
5 Grams
Sugars
3 Grams
Protein
Directions
Step 1
Wash and dry the okra thoroughly to remove any moisture. Trim the ends and cut them into 1-inch pieces.
Step 2
Heat oil in a pan over medium heat. Add cumin seeds and allow them to crackle.
Step 3
Add finely chopped onions and sauté until golden brown. Stir in chopped garlic and cook for another minute.
Step 4
Add the okra pieces to the pan. Stir well and cook for 5-7 minutes until they begin to soften.
Step 5
Add coriander powder, turmeric powder, red chili powder, and salt.
Step 6
Mix well to coat the okra with spices.
Step 7
Finally, add pomegranate seeds and cook for another 2-3 minutes. Serve hot with roti or rice.
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