Avocado Toast with Poached Egg is a simple yet delicious breakfast option, combining creamy avocado, perfectly poached eggs, and toasted bread. This nutritious meal is rich in healthy fats, protein, and fiber, providing a balanced start to your day. Ideal for a quick breakfast or brunch, it is both satisfying and easy to prepare.
Avocado Toast with Poached Egg
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Cook Time
15 mins
Chef's Pick
Fresh Every Time
Serving
2 Persons
Categories :
Ingredients
Nutrition
Per Serving
320 Kcal
Calories
45 Mg
Magnesium
0.4 Mg
Riboflavin
15 Mcg
Selenium
Directions
Step 1
Boil water in a pan and add a splash of vinegar. Crack the eggs into a small bowl.
Step 2
Gently slide each egg into the simmering water and cook for 3-4 minutes until the whites are set but yolks are runny.
Step 3
Toast the bread slices until golden brown.
Step 4
Mash the avocado in a bowl, add salt, pepper, and a squeeze of lemon juice. Spread evenly on toasted bread.
Step 5
Place a poached egg on each slice of avocado toast.
Step 6
Garnish with extra pepper or herbs if desired.
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