Anjeer Methi Malai Sabzi is a delightful Indian dish that combines the sweetness of figs with the slight bitterness of fenugreek leaves, all enveloped in a creamy, spiced sauce. Originating from North India, this recipe is a perfect blend of flavors, offering a rich and aromatic experience. The key ingredients include dried figs, fresh fenugreek leaves, and cream, which work together to create a harmonious taste profile. This dish is loved for its unique combination of sweet, bitter, and creamy notes, making it a favorite for special occasions and family gatherings. Whether served with warm naan or steamed rice, Anjeer Methi Malai Sabzi is a crowd-pleaser that brings the authentic flavors of Indian cuisine to your table.
Anjeer Methi Malai Sabzi
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Figs – 8 Piece
- Fenugreek Leaves – 2 Cups
- Cream – 1 Cups
- Onion – 1 Piece
- Tomato – 2 Piece
- Ginger – 1 Tsp
- Green Chili – 2 Piece
- Cumin Seeds – 1 Tsp
- Turmeric Powder – 0.5 Tsp
- Salt – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
20 Grams
Total Fat
12 Grams
Saturated Fat
45 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Total Carbohydrates
6 Grams
Dietary Fiber
12 Grams
Sugars
Directions
Step 1
Soak the figs in warm water for 15 minutes to soften them.
Step 2
Chop the onion and tomatoes finely. Grind the soaked figs into a paste.
Step 3
Heat oil in a pan, add cumin seeds, and let them splutter. Add chopped onions and sauté until golden brown.
Step 4
Add ginger, green chili, and tomatoes. Cook until the tomatoes are soft and oil separates.
Step 5
Add fenugreek leaves, turmeric powder, and salt. Cook for 5 minutes until the leaves wilt.
Step 6
Stir in the fig paste and cream. Cook for another 10 minutes until the gravy thickens.
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