Aam Panna is a refreshing Indian summer drink made from raw mangoes, sugar, and spices. This tangy beverage helps in cooling the body, aids digestion, and boosts immunity. With a perfect balance of sweet, sour, and spicy flavors, it is a healthy alternative to artificial soft drinks and is loved by both children and adults for its revitalizing taste.
Aam Panna
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Cook Time
1 hour 30 mins
Chef's Pick
Fresh Every Time
Serving
2 Persons
Categories :
Nutrition
Per Serving
120 Kcal
Calories
25 Mg
Magnesium
0.1 Mg
Riboflavin
2 Mcg
Selenium
Directions
Step 1
Boil the raw mangoes until they are soft and allow them to cool.
Step 2
Peel the mangoes and extract the pulp using a spoon or blender.
Step 3
In a saucepan, mix the mango pulp with water, sugar, cumin, and black salt.
Step 4
Bring the mixture to a gentle boil and simmer for 10 minutes.
Step 5
Allow it to cool, then refrigerate for at least 30 minutes.
Step 6
Serve chilled with ice cubes and garnish with mint leaves if desired.
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