Chana Chaat with Low Fat Chutney Recipe

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on telegram
Share on whatsapp
Share on email
Share on print


  • Chickpeas 1 cup (boiled)
  • Potato ½ cup (boiled)
  • Oil 1 tbsp
  • Curry leaves 4-5 (large)
  • Onion 3 tbsp (chopped)
  • Tomatoes 3 tbsp
  • Salt 1 tbsp
  • Chat masala 1 tbsp
  • Cumin seeds 1 tbsp (roasted and grounded)
  • Coriander 1 tbsp (roasted and grounded)
  • For Chutney:
  • Yogurt 250 gm
  • Green chili 1 tbsp
  • Fresh coriander 3 tbsp (chopped)
  • Mint leaves 2 tbsp (chopped)
  • Salt to taste
  • Cumin ½ tsp (roasted)

Cooking Directions

  1. Heat oil in a pan and add curry leaves and onion. Cook for a while.
  2. Then add green chili, tomatoes, salt, chat masala, cumin, coriander, chickpeas and potatoes. Cook for a while.
  3. Then take it out in dish and serve with yogurt chutney.
  4. For Yogurt Chutney: Now add yogurt, green chili, coriander leaves, mint and salt in a blender and blend well.
  5. Then add cumin and blend it again.
  6. Take it out in a bowl and serve with chana chaat.
Cornbread Salad

Cornbread Salad Recipe

Prepare corn bread mix according to package directions, adding green chiles. Set aside, allow to cool and crumble. Place half of cornbread in bottom of large bowl.

Chicken and Broccoli Braid

Chicken and Broccoli Braid Recipe

Preheat oven to 375 degrees F (190 degrees F). In a large bowl, toss together chicken, broccoli, red bell pepper, garlic, Cheddar cheese, mayonnaise, salt, almonds and onion. Unroll crescent roll dough, and arrange flat on a medium baking sheet.


Fiesta Corn Dip

Pour into a serving dish, garnish with remaining cilantro. Serve with assorted crackers and bean chips.

Spicy Bagel Bites

Spicy Bagel Bites

Preheat oven to 400 degrees F (200 degrees C). In a small bowl, mix the Parmesan cheese, chili powder, oregano, cumin, garlic powder, onion powder, salt and pepper.