The Cook Book

Chutney

Avocado Salsa ccexpress

Avocado Salsa

Ingredients: 1 Avocado 3 tbsp Coriander; chopped fresh 1/2 cup Water 3/4 tbsp Tabasco sauce 1/2 tbsp Vinegar 1 tbsp Soy sauce Method: Peel and pit avocado. Coarsely chop and

Autumn Chutney ccexpress

Autumn Chutney

Ingredients: Plums — halved and stoned 1 lb Apples — peeled and cored 1 lb Tomatoes — chopped 1 lb Onions — sliced 1 lb Garlic cloves — chopped 2

Tomato Chutney ccexpress

Tomato Chutney

Ingredients: Garlic (finely chopped) – 6 cloves Spring onions (chopped) – ¼ cup Red chilies – 2 dry Tomatoes (finely chopped) 1 cup Oil – 1 tbsp Salt – to

Tamarind Sauce ccexpress

Tamarind Sauce

Ingredients: Tamarind pulp – 2 cups Jaggery – ½ Salt – to taste Red chili powder – 1 tbsp Cumin Seeds – 1 tbsp Oil – 2 tbsp Method: Take

Peanut Chutney ccexpress

Peanut Chutney

Ingredients: Peanut – ½ cup Green chilies – 3 coriander leaves – a bunch Cumin powder – 1 tbsp Salt – to taste Sugar – to taste Method: Soak peanuts

Parmesan Yogurt Dip ccexpress

Parmesan Yogurt Dip

Ingredients: 1 cup fat-free plain yogurt 1/4 cup grated Parmesan cheese 1/4 cup reduced-fat sour cream 3 tablespoons minced fresh parsley 1 green onion, thinly sliced 1 teaspoon prepared mustard

Onion Chutney ccexpress

Onion Chutney

Ingredients: Onions – 1 cup (peeled) Garlic cloves – 5 Chanay ki daal – 2 tbsp Red Chilies – 5 Salt – to taste Mustard seeds – 1 tbsp Curry

Mint Chutney ccexpress

Mint Chutney

Ingredients: Mint leaves – 1 bunch Green chillies – 2 Tamarind pulp – 1 tbsp Salt – to taste Water Method: Wash the mint leaves well. Grind it to form

Mango Chutney ccexpress

Mango Chutney

Ingredients: 3 lb fresh firm mangoes 1 1/2 lb brown sugar or jaggery 3/8 lb peeled garlic cloves 3/8 lb fresh ginger finely chopped 4 oz sultanas 4 oz raisins

Garlic Chutney ccexpress

Garlic Chutney

Ingredients: Garlic cloves – 4 Red chilies – 20 Grated coconut – 2 cups Oil – 4 tbsp Tamarind pulp – 2 tbsp Salt – to taste Method: Take a

Egg plant Chutney ccexpress

Egg plant Chutney

Ingredients: Eggplant – 1 Garlic cloves – 2 Tahini – 2 tbsp Lemon juice – 3 tbsp Salt – to taste Minced parsley – 1 tbs Method: Pre-heat broiler. Pierce

Dhanya Chatni ccexpress

Dhanya Chatni

Ingredients: 1/4 cup lemon juice 1/4 cup water 1/4 lb coriander stems & leaves; washed, coarsely chopped 1/4 cup coconut; finely chopped 1/4 cup onion; finely chopped 2 tablespoon ginger