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Jhatpat Pasanday

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Recipe Description

Jhatpat Pasanday is a quick and delicious Pakistani dish made with tender beef fillets, cooked in a spicy and aromatic gravy. Perfect for busy days, this recipe combines rich flavors in a short amount of time, delivering a satisfying and hearty meal. The key to this dish is the balance of spices, which makes every bite memorable.

Serving Details

  • Servings: 4 servings
  • Serving Size: 1 plate per person

Cooking Time

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Nutritional Information (Per Serving)

  • Calories: 350 kcal
  • Protein: 28 g
  • Fat: 25 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Sodium: 600 mg

Ingredients

  • 500 g beef pasanday (tender fillets)
  • 2 tablespoons yogurt
  • 1 tablespoon ginger garlic paste
  • 1 onion (chopped)
  • 2 tomatoes (pureed)
  • 1 tablespoon red chili powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1/4 teaspoon cinnamon powder
  • Salt to taste
  • 2 tablespoons oil
  • Fresh coriander (for garnish)
  • 1/2 cup water (adjust as needed)

Instructions

Step 1: Prepare the Beef

Heat oil in a large pan over medium heat. Add the beef pasanday and sear them on both sides for about 3-4 minutes until lightly browned. Remove and set aside.

Step 2: Make the Masala

In the same pan, add chopped onions and sauté until golden brown. Add ginger garlic paste and sauté for another 2 minutes. Stir in the pureed tomatoes, red chili powder, cumin powder, turmeric powder, and salt. Cook for 5 minutes until the oil separates from the masala.

Step 3: Add the Beef

Return the beef to the pan and mix well with the masala. Add water to create the gravy and simmer for 10-15 minutes until the beef is cooked and tender. Add garam masala and cinnamon powder in the last 5 minutes.

Step 4: Garnish and Serve

Once the beef is cooked and the gravy thickens, garnish with freshly chopped coriander. Serve hot with naan or rice.

FAQs

Can I use mutton instead of beef for this recipe?

Yes, you can substitute mutton for beef. The cooking time may be slightly longer due to mutton’s tougher texture.

Can I make Jhatpat Pasanday without tomatoes?

Yes, you can skip the tomatoes and use yogurt as the base for the gravy. It will still be flavorful but with a slightly different texture.

Can I prepare this dish ahead of time?

Yes, you can prepare Jhatpat Pasanday ahead of time. It stores well in the refrigerator for up to 2 days. Just reheat before serving.

How do I make the gravy thicker?

If you prefer a thicker gravy, you can cook it longer to reduce the liquid or add a bit of chickpea flour (besan) to thicken the sauce.

Can I use a slow cooker for this recipe?

Yes, you can use a slow cooker. Just sauté the onions, ginger garlic paste, and spices first, then add everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.

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