Egg Sandwiches

eggsandwiches
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on telegram
Share on whatsapp
Share on email
Share on print

Ingredients

  • 4 slices multigrain or whole meal fresh bread
  • 3 eggs
  • 2 tbsp. low fat or no fat mayonnaise
  • 2 tsp. Dijon mustard
  • Handful spinach leaves
  • Salt & pepper to taste

Method

Boil eggs and peel the shell of those eggs. Mash with fork; add mayonnaise and Dijon mustard, mix so all incorporated and season with salt & pepper. Layout your bread, divide mixture in half on the two slices and spread out evenly. Lay the spinach leaves then place other bread on top. Cut crusts off then slice in half.

Beef Sandwich

Ingredients: Undercut beef julienne 500 gm Ginger paste 2 tsp

breakfast

Superfood Breakfast

Mix yogurt, blueberries, flax seed, walnuts, almonds, cocoa powder, cinnamon, and honey together in a bowl.