Serving Details
- Serves: 4
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Recipe Description
Warm and comforting, this Cabbage Potato Soup is the perfect blend of tender cabbage and hearty potatoes simmered in a flavorful broth. This nutritious soup is ideal for a light lunch or a cozy dinner, offering a delicious way to incorporate more vegetables into your diet.
Ingredients
- 2 cups cabbage, thinly sliced
- 2 medium potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- Salt to taste
- Fresh parsley for garnish
Instructions
Step 1: Sauté the Aromatics
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and sauté until translucent.
- Stir in minced garlic and cook for 1 minute until fragrant.
Step 2: Add Vegetables
- Add the sliced cabbage and diced potatoes to the pot.
- Stir in dried thyme, black pepper, and salt.
- Cook for 2-3 minutes to allow the flavors to combine.
Step 3: Simmer the Soup
- Pour in the vegetable broth and bring to a boil.
- Reduce the heat to low, cover, and let it simmer for 20 minutes or until the potatoes are tender.
Step 4: Blend and Serve
- Use an immersion blender to partially blend the soup for a creamy texture while keeping some chunks intact. Alternatively, blend half the soup in a blender and return it to the pot.
- Adjust seasoning if needed.
- Garnish with fresh parsley and serve hot.
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 4g
- Carbohydrates: 30g
- Fat: 5g
- Fiber: 4g
- Sodium: 500mg
FAQs
Can I use chicken broth instead of vegetable broth?
Yes, you can substitute chicken broth for a richer flavor if you are not following a vegetarian diet.
Can I add other vegetables to the soup?
Absolutely! Carrots, celery, or leeks are great additions to this soup.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
Can I freeze this soup?
Yes, Cabbage Potato Soup freezes well. Let it cool completely, transfer to freezer-safe containers, and freeze for up to 2 months.
