Recipe Description
Beef Handi by Rida Aftab is a traditional Pakistani dish known for its rich flavors and creamy texture. Prepared in a clay pot (handi), the beef is slow-cooked with aromatic spices, yogurt, and cream, resulting in a luscious, savory dish. This recipe is perfect for special occasions or weekend family dinners.
Serving Details
- Servings: 4-5 people
- Serving Size: 1 cup
Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 1 hour 30 minutes
- Total Time: 1 hour 45 minutes
Nutritional Information (Per Serving)
- Calories: 350 kcal
- Protein: 28 g
- Fat: 18 g
- Carbohydrates: 10 g
- Sodium: 500 mg
Ingredients
- 500g beef (boneless, cubed)
- 2 medium onions (finely chopped)
- 2 medium tomatoes (pureed)
- 1 cup yogurt
- 1/2 cup cream
- 3 tbsp oil or ghee
- 2 tbsp ginger-garlic paste
- 1 tsp red chili powder
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1/2 tsp cumin seeds
- Salt to taste
- Fresh coriander and green chilies (for garnish)
Instructions
Step 1: Prepare the Base
Heat oil or ghee in a handi or a heavy-bottomed pot. Add cumin seeds and let them splutter. Add chopped onions and sauté until golden brown.
Step 2: Cook the Beef
Add ginger-garlic paste and sauté for 2 minutes. Add beef cubes and cook until the meat changes color. Stir in tomato puree, red chili powder, turmeric powder, coriander powder, and salt. Mix well and cook for 10 minutes.
Step 3: Slow Cook the Handi
Lower the heat and add yogurt. Cover and let the beef cook on low heat for 1 hour, stirring occasionally. Add a splash of water if needed to prevent sticking.
Step 4: Add Cream and Final Touches
Once the beef is tender and the oil separates, add cream and garam masala. Cook for another 10 minutes. Garnish with fresh coriander and green chilies.
Step 5: Serve
Serve hot with naan, roti, or steamed rice.
FAQs
What is the best cut of beef for this recipe?
Tender cuts like sirloin, tenderloin, or rump are ideal for making Beef Handi as they cook faster and remain juicy.
Can I use chicken instead of beef?
Yes, you can substitute chicken for beef in this recipe. Adjust the cooking time as chicken cooks faster.
What type of yogurt should I use?
Full-fat plain yogurt is recommended for a rich and creamy texture in the handi.
Can I make this dish in a regular pan?
Yes, you can use a regular pan if a clay pot is not available. However, a handi enhances the flavor and authenticity of the dish.
Can I prepare this dish in advance?
Yes, you can prepare Beef Handi a day in advance. Reheat it on low heat before serving for the best taste.
What can I serve alongside Beef Handi?
Beef Handi pairs well with naan, paratha, or steamed basmati rice. You can also serve it with a fresh salad or raita.
