Ingredients
Ingredients
100g porridge oats
2 eating apples, peeled and grated
½ tsp ground cinnamon, plus extra for sprinkling
500ml skimmed milk
2 tbsp ground linseeds
150ml pot probiotic yogurt
drizzle of honey or agave syrup
Direction
In a medium saucepan, mix the oats, apples, cinnamon and milk. Bring to the boil, stirring occasionally, then turn down the heat and cook for 4-5 mins, stirring constantly. Stir in the ground linseeds, then divide into 4 breakfast bowls. Top each with a dollop of yogurt, a drizzle of honey or agave syrup, and a sprinkle more cinnamon.
